Professional Organizations and Companies

All services and packages begin with a 50-minute consultation, where I provide you with a welcome packet, answer any questions you may have, and discuss your: specialized package you feel best serves your organization/company and vision to better assist you in your organizational/company wellness journey.  

PACKAGE OPTIONS​:

  • Health coaching sessions on site

  • Health and wellness workshops/presentations (a few examples are below):

    • Implementing Health and Wellness in the Workplace

    • Ways to Move Your Body in the Office

    • Mindful Eating in a Fast Paced Environment

    • Fitting an Active Fitness Lifestyle into An Already Active Work Schedule 

    • How your Environment Can Affect Your Health

    • How to be Healthy on a Budget

  • Day or weekend retreats

  • Event programming

  • Team challenges

  • Cooking tips and demonstrations

  • Recipe and meal prepping assistance

  • Health coaching + dance and/or fitness training demos (bundled)

ARE YOU READY TO GET STARTED?

 

© 2019 The heART of Dance Cleveland LLC

Let your heart speak through the ART! TM

The heART of Dance Cleveland

P.O. Box 705, Berea, Ohio 44017

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